Seeing yourself in Christ is a day at a time process. Start your day with one or more of these questions, the spiritual equivalent of a strong cup of coffee.
Did I notice any evidence of Christ's forgiveness yesterday?
(If so, thank him.)
How is Christ's forgiveness changing me a day at a time? What kind of person am I turning into?
(The clearer your get this, the more motivated you are to SYNC with him and the more relaxed you are as you do it.)
Is my slate clean? Am I holding anything against anybody? Do I need to ask anyone for forgiveness?
(Wipe the slate as clean as you want Jesus to wipe the slate of your sins.)
Where in my day today do I expect to be treated badly? Is there anything I can "pre-forgive" so I don't react badly when it happens?
(This only works if you keep looking at how Christ forgave you. The meme helps you focus there.)
What opportunities may I have to share Christ's forgiveness or help others find it?
(Be alert for these. In Christ, you are a forgiveness carrier. Much of the world's pain is due to a serious forgiveness shortage.)
Bottom line: What SYNC exercises and/or other things will I build into my day so I am in position to make the most of every opportunity to forgive?